As we head into the winter season, many of us will make the most of it and take to the ice and slopes. If you enjoy winter sports, however, it’s worth thinking about the potential dangers out there in order to keep yourself safe, avoid an injury, and make sure the fun doesn’t get cut
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When Getting Back into the Swing of Things, Take Steps to Prevent Shoulder and Elbow Injuries
It’s that time of year when everyone begins emerging from winter’s gray haze and enjoying spring’s warmer, sunny days. Many people get more active during this time and participate in a variety of warm weather sports. However, common spring and summer sports such as baseball, tennis, golf and swimming, leave participants at an increased risk
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