Shoulder pain can be more than just a minor inconvenience; it can significantly impact your daily life. Among the common causes of shoulder pain is a rotator cuff tear, a condition where the tendons in the shoulder are damaged. This type of injury often leads to discomfort, weakness, and limited movement, making even simple tasks challenging. That’s
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Recovering from a Rotator Cuff Tear
We use our shoulders in many of our activities, from our daily routines and work to leisure and sports. The load they carry on a daily basis makes them more susceptible to injuries like a rotator cuff tear. The rotator cuff is a group of muscles in your shoulder that keeps the upper arm (humerus)
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