Prehabilitation represents an additional method of patient recovery management. When patients undergo any significant surgery, doctors prescribe a rehabilitation program during recovery to help them return to baseline strength. Prehabilitation takes this concept further by attempting to improve overall health and well-being before the operation. While it is relatively new, it can be effective in
Read MorePhysical Therapy for knee pain
Physical Therapy Techniques for Knee Pain Relief
When you have knee pain, you realize how much you rely on your knees for practically everything you do during the day. Whether walking to the kitchen to get a glass of water or taking the dog outside, walking is integral to so many daily activities. That’s why the slightest pain or discomfort in the
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