Arthritis is the inflammation of the joints, and some forms of arthritis can spread to other parts of the body as well. The inflammation generally causes pain, stiffness, and swelling. There are more than 100 different types of arthritis, the two most common of which are osteoarthritis and rheumatoid arthritis. About 55 million American adults
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Should I exercise if I have osteoarthritis of the knee?
Osteoarthritis of the knee causes pain, stiffness, and swelling that can make it hard to get up and move. However, exercise is one of the best things you can do for your knees if you have arthritis. There are different types of exercise that can reduce pain and even prevent some further damage to the
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