orthopedic surgeons Baltimore

10 Exercises for Healthy Joints and Bones

When you exercise, you do more than just burn calories. By staying active, you are really giving your bones a boost, making them tougher, stronger, and better equipped to handle whatever life throws your way. Plus, exercises for healthy joints keeps them in top shape, ensuring they stay flexible and pain-free. Want to keep your bones

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Sports Injuries in Baltimore, MD: Four Tips for a Safe Skiing Adventure

Ski season is still going on, which means orthopedic doctors are seeing many patients with ski injuries, which can occur in the feet, knees, hands, and shoulders. However, the possibility of sustaining an injury from skiing should not deter you from enjoying the activity. There are some things you can do to minimize the risk

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5 Tips for a Successful Sports Injury Recovery

Getting injured while playing a sport is a setback many athletes (and active individuals)may experience. Fortunately, there are effective ways to speed up recovery after a sports injury. Keep reading for five tips for a successful sports injury recovery and where you can go in central Maryland for expert sports medicine treatment. PRICE Method The

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Did You Know There’s an Ankle MRI?

Ankle sprains are very common injuries. To evaluate the extent of your injury, your doctor may combine a physical examination and X-ray imaging in order to finalize a diagnosis and plan treatment. This is typically enough to diagnose a sprained ankle and most other issues. However, if the ankle injury does not heal adequately or

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Common Sports Injuries from Playing Football

Football is an intensive sport that provides competition and fun for children and adults. However, it also comes with its own set of possible injuries like any other physical activity. Many of its injuries involve the lower extremities because the sport relies heavily on the legs. By understanding these common football injuries, you can know

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How to Recognize the Most Common Sports Injuries?

More than 3.5 million sports injury cases in children and teenagers happen annually. This figure inflates further when it includes athletes and adults who play recreational sports. While some expect injuries when engaging in sports activities, there are proper ways to protect players from getting injured. Some conditions may also have long-term complications, underscoring the

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Steps To Treating Sports Injuries

Whether you’re a professional athlete, dedicated amateur player, or a weekend warrior, your favorite activity may be enjoyable, but could very well lead to sidelining injuries. If you experience an injury or have symptoms of an injury or condition, don’t hesitate to seek medical care from a sports medicine or orthopedic doctor. Here’s what your

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What Are Pitcher’s Elbow Treatment Options?

Pitcher’s elbow is one of the most common baseball injuries. It results from repetitive stress on the elbow joint, leading to inflammation and pain. It can be debilitating for pitchers, making it difficult to throw with power and accuracy. Contrary to its name, the condition isn’t limited to athletes. Anyone making repetitive movements with their

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Repetitive Motion Injuries An Orthopedic Doctor Can Treat

It’s common to perform repetitive motions at work, at home, or in recreational activities. However, repetitive motions can lead to repetitive strain injuries (RSI). RSIs are a type of injury that can occur from repetitive movements and overuse. These injuries can be excruciating and debilitating, and often require the care of an orthopedic doctor. No

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What Are Some Common Types of Hand Surgeries That a Surgeon Performs?

If you or someone you love has experienced having a medical condition in your hand, you know how difficult a hand condition can make daily life. Sometimes, you can handle the pain, swelling, or other symptoms with conservative treatment, but it might not be enough in some situations. Alternatively, maybe you’d prefer a permanent fix.

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