Are you wondering whether a shoe insert or a custom-made shoe can help to relieve your foot pain or heel pain? There are many different kinds of orthotics, so you’ll want to talk to a foot doctor about what might be best for you. Let’s talk about what orthotics are, what they can do for
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Treating Golfer’s Elbow — The Most Effective Methods
Golfer’s elbow, despite the name, is not a condition limited to golfers and athletes. In fact, only a small percentage of patients diagnosed with golfer’s elbow develop this condition due to playing golf. Though it is more common in physically active and middle-aged people, anyone can suffer from golfer’s elbow. Fortunately, effective treatments for golfer’s
Read MoreTypes of Treatments Offered by Our Orthopedic Doctors
Whether it’s due to a sports injury, an accident you sustained on the job, or a degenerative condition, a musculoskeletal problem has the potential to restrict your ability to carry out your day-to-day activities, and ultimately affect your sense of well-being. Fortunately, here at Orthopaedic Associates of Central Maryland, we have highly credentialed orthopedic doctors
Read MoreFuture Trends in the Field of Orthopedics
Everyone’s lifestyles changed when the pandemic hit – even the way in which we visited our doctors changed, as in-person visits morphed to virtual visits to keep everyone safe from the coronavirus. Regardless of circumstances, though, medical technology keeps moving forward at breakneck speed. Let’s talk about some of the amazing trends in orthopedics that
Read MoreWhat To Do After Foot And Ankle Surgery
Foot and ankle surgeries typically have long recovery times — from six months to a year. It’s a process that you should go about carefully, as taking shortcuts may lengthen your recovery time or even necessitate a repeat surgery. So, what are the concrete steps you should be taking while recovering? Let’s find out. Post-Foot
Read MoreThings To Consider When Looking For A New Orthopedic Doctor
It’s inevitable to experience some kind of orthopedic injury or condition in your lifetime. You might suffer a fall, get in an accident, or get a degenerative disease. Injury, pain, and trauma may warrant a visit to the local orthopedist. However, finding the ideal doctor for you may be challenging. With so many clinics and
Read MoreWhat Happens At An Orthopedic Appointment
First times at anything can be nerve-racking, especially when visiting a new orthopedic doctor. The first orthopedic appointment typically involves an evaluation of your medical history. You can also expect physical tests and diagnostic examinations. You don’t need to study for any of these tests, but it won’t hurt to prepare for the appointment, nonetheless.
Read More5 Facts About Foot and Ankle Surgeries
Did you know that wellness literally starts from the ground up? Your feet—each consisting of 26 bones, 33 joints, and over 100 ligaments, muscles, and tendons— are extraordinarily complex structures serving as the foundation of support for your entire body. That is why keeping them healthy is crucial if you want to maintain an active
Read MoreExercises Orthopedic Surgeons Commonly Recommend for Avid Runners
If you’re one of the many people who consider running the most enjoyable form of exercise, you will see huge gains in incorporating strength-training exercises into your routine. Strength training is a crucial component of your roadwork, as it helps improve your muscles’ flexibility and your joints’ range of motion, thereby enhancing your power, stability,
Read More3 Reasons to Seek a Second Opinion from an Orthopedic Doctor
Did you know that you don’t necessarily have to accept the first diagnosis you receive? Whether you’ve just been diagnosed with a musculoskeletal condition that is complex or you haven’t quite heard of, or you’ve been told you need invasive surgery, the next logical step is to seek a second opinion from an orthopedic specialist.
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