Your knee bears the brunt of your body weight in all of your everyday movements and activities. This is the reason why it is vulnerable to a variety of injuries and painful conditions. If you’ve been dogged by knee pain and wondering what could be causing it, here are some of the possible causes. Kneecap
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What Is Stem Cell Therapy Used For?
Stem cells are cells that have the ability to develop into cells with specialized functions. No other type of cell in the body has the same potential for adaptation and specialization, thereby making stem cells the body’s own repair system. Researchers and doctors have had incredible successes as well as unexpected roadblocks in the implementation
Read MoreSteps to Recovery After a Foot and Ankle Surgery
The whole idea of a recovery downtime may be painfully boring, especially since it entails a slow, gradual return to your previous activity levels, but it is highly essential to prevent infection and speed up wound healing. Our orthopedic surgeons at Orthopaedic Associates of Central Maryland (OACM) understand that nobody wants to deal with the
Read MoreCommon Football Injuries
Football is a well-known and loved sport. Because it is a high-impact and contact sport, players are often exposed to collisions, sudden injuries, repetitive stress, and micro-trauma that can result in overuse injuries. Whether you play football as a hobby or are aspiring to be a professional football player, it is essential to learn about
Read MoreCommon Orthopedic Problems as You Get Older
When people age, their body systems age, too, and that includes the musculoskeletal system. Bones become weaker, muscles are less lean, and you may experience a decrease in your overall speed and movement. These changes contribute to the increased risk of falls and injuries. Aging is a part of life, but you can decrease your
Read MoreHow to Find the Best Hand Surgeon
If your hand has been experiencing pain, weakness, numbness, or disability, you may have a condition that is best diagnosed and treated by a hand specialist. A hand surgeon will not automatically suggest surgery, as this doctor will determine the best method of treatment for your particular case. Here are a few tips on how
Read MoreTreatments for Knee Pain
A leading cause of knee pain is osteoarthritis. It is due to the wearing-down of the protective cartilage that prevents the bones in the knee from rubbing against each other. Without the cushion of protective cartilage, knee movement becomes painful. Knee arthritis causes constant pain without proper treatment. Let’s talk about some of the most
Read MorePatient Daniel Frank’s Personal Story
Thousands of people from across the state of Maryland have relied on Orthopaedic Associates of Central Maryland (OACM) for comprehensive care. Some have turned to us for help with chronic pain issues; for others it’s been about getting treatment following traumatic injuries. Some of our patients are competitive athletes; some just want to be able
Read MoreDifferent Types of Foot Surgery
For patients who have foot and ankle issues that are not responding well to conservative treatments, your doctor may recommend foot surgery. Sometimes surgery is the only way to achieve long-lasting relief from persistent, disabling symptoms. The goal of foot surgery is not just to relieve chronic pain, but also to restore normal foot and
Read MoreFrom The Orthopedist’s Desk: Building Shoulder Muscles Safely
If you have had a shoulder injury, a focused conditioning exercise program can help you build up the muscles in your shoulder and allow you to get back to your normal activity level safely. Conditioning exercises help reduce pain and gradually strengthen, tone, and improve flexibility and stability in target muscles, improving overall health in
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