Any physical activity carries some risk. Even the most careful, elite athletes will suffer an injury at some point in their career. While precautions can reduce dangers during sports, accidents can still happen. Hence, it is crucial to know how to administer first aid treatment. Here are some tips on how to treat a sports
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Wrist Surgery: What To Expect
The thought of wrist surgery can be intimidating. After all, your hands are essential to most of your activities, and surgery is no laughing matter. However, don’t worry — improvements in medical technology have given rise to minimally invasive techniques. Minimally invasive surgery decreases the stress on your body and reduces recovery time, scarring, complications,
Read MoreSciatica Treatment and Prevention
Sciatica pain is often described as radiating pain that goes from the lower back down into the leg. It usually affects only one side of the body and is commonly caused by either a herniated disc or spinal stenosis, a narrowing of the spinal canal. The herniated disc can press against the lumbar nerve root,
Read MoreDo Torn Rotator Cuffs Need Surgery?
The rotator cuff is a group of muscles and tendons in your shoulder that keeps it stable and allows the arm its lifting and rotating ability. The rotator cuff can tear partially or completely (also referred to as a full-thickness tear) due to injury, overuse, wear-and-tear, and tendon degeneration. A torn rotator cuff can be
Read MoreWHEN TO SEE AN ORTHOPEDIST FOR FOOT PAIN
Your feet take a lot of daily stress and strain from standing, walking, running, and other activities. Considering that your lower extremities carry the weight of your upper body, it’s only understandable that most of us experience temporary foot pain from time to time. However, when foot pain becomes an ongoing problem, it may require
Read MoreIs Foot Surgery Right For You?
When foot pain or poor foot function interfere with your job, day-to-day living, and leisure activities, it may be time to consider foot surgery. In Columbia, Maryland, our foot doctors at Orthopaedic Associates of Central Maryland diagnose and treat patients with a wide scope of podiatric issues using conservative and surgical treatments. Let’s discuss when
Read MoreSports Injuries: How to Heal Them
Regardless of the sport you play, you run the risk of injury. Soft tissue, connective tissue, bone–all may be damaged by impact, repetitive motion, and the strain posed by insufficient warm-ups and poor physical condition. Let’s talk about some common sports injuries and what you can do to heal them. Prepare And Prevent Orthopaedic doctors
Read More5 Tips for Healthy Joints
It’s easy to take your joints for granted until you experience severe symptoms. Unfortunately, ignoring symptoms for too long can be detrimental to the long-term health of your joints, which can eventually lead to the need for surgery. Orthopedic doctors don’t want you to go through the suffering of joint problems. At the Orthopaedic Associates
Read MoreBetter Back: Low Back Pain Relief Surgical Options
Chronic low back pain sufferers usually try everything short of surgery to help mitigate their pain. If you have nagging and unrelenting pain in your lower back, you’ve probably tried noninvasive and minimally invasive treatments such as medication, physical therapy, steroid injections, and nerve blocks. If you are not happy with the results so far
Read MoreLow Back Pain Treatment for Athletes
Low back pain has the power to bring down even the finest and fittest athletes. However, there are many who still take it lightly, simply popping over-the-counter pain pills or braving the pain for the sake of achieving their peak performance and/or personal enjoyment. Whether you’re a weekend warrior or an elite athlete, avoiding proper
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