Most people engage in sports of some type at some point in their lives. And the odds are good that most will suffer a sports injury at some point as well. While no sport is completely free of the risk of injury, using common sense and taking just a few precautions can work in your
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Preparing for a Marathon? Why You Should See a Foot Doctor First
Anyone who attempts to run a full marathon should be aware of the risks and dangers associated with this 26-mile feat of endurance. It is very important to begin your marathon training knowing all the facts so you can choose the best approach to completing the race without injuring yourself. Nobody wants to be forced
Read MoreMyths About Cold Weather and Back Pain
If you experience back pain, you have likely heard a variety of claims on the topic, including how temperature affects it. Some of the most common questions people have about back pain and temperature involve the effect of cold weather. It’s time to bust these myths so you can have an accurate understanding of back
Read MoreOrthopaedic Associates of Central Maryland redesigns website with a blog
Orthopaedic Associates of Central Maryland recently redesigned their practice website to include more ways for patients to interact with our office. The website offers a patient portal, online appointment requests, and an award-winning patient education library. We will be blogging about the latest information regarding research and advancements in Orthopaedics. The blog will also be
Read MoreNeck Pain in the Digital World
As we continue to spend more and more time using smart-devices and computers, more and more patients come in to Orthopaedic Associates of Central Maryland with localized neck pain. With appropriate testing, we can determine if these symptoms are related to degeneration of the discs or due to arthritis of the facet joints. A focused,
Read MoreTraditional vs. Minimally Invasive Hip Replacement
Hip pain can be debilitating. Because your hips are part of your body’s core, they bear and move most of your weight while providing an astounding range of motion. Osteoarthritis of the hip can occur from normal wear and tear of your joints over time. If you live with hip pain, there may come a
Read MoreCommon Orthopedic Subspecialties
Orthopedics is a medical specialty that is specifically devoted to the care of the musculoskeletal system, meaning the anatomy of the human body, specifically muscles, bones, ligaments, nerves, joints, tendons, and connective tissues. Much of an orthopedic surgeon’s practice involves treating a variety of injuries medically with medication or surgery; or physically, through the use
Read MoreHow Physical Medicine Helps Patients with Physical Impairments or Disabilities
Physiatry, known as physical or rehabilitation medicine, aims to enhance and restore function and mobility for patients. The main goal of physiatry is helping patients with disabilities or impairments such as damage to the spinal cord, nerves, joints, ligaments, muscles, and tendons, live a higher quality of life. Physiatrists are trained to accurately diagnose and
Read MoreShoulder Pain: Will I Need Surgery?
Having shoulder pain is a very common condition and problem, as it affects one in every three people. Many people who are suffering with shoulder pain tend to have issues mostly with their rotator cuff, which is the group of four muscles that make up and support the shoulder joint. After an extensive evaluation of
Read MorePreventing Frozen Shoulder
Does your shoulder hurt or feel pinched when you reach overhead or lift directly to your side? Does your shoulder ache when you try to lean on it, or while sleeping? Does your shoulder hurt or stiffen up or become sore during or after you do repetitive activities such as lifting, swimming, throwing a ball,
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