Whenever that twinge in your low back acts up, you might think it’s due to your posture while sitting or standing up. While it is true that your sitting or standing posture can be a culprit in your low back pain, how you sleep—whether flat on your back, curled up in a fetal position, on
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Low Back Pain Treatment Options from Experts
If you suffer from lower back pain, you are one of the 80% of Americans who experience this issue at some point in their lifetime. Low back pain is most common in adults who are age 30 and older, and it is the most common cause of missed workdays worldwide. Most low back pain is
Read MoreLow Back Pain: How To Effectively Treat Your Pain
Low back pain is a growing problem, with as much as 80% experiencing some form of back pain by age 60. Our increasingly sedentary lifestyles can also contribute to low back pain. If left untreated, it may worsen over time and impede your quality of life. Low back pain can range from mild to severe
Read MorePhysical Therapy as Treatment for Low Back Pain
Low back pain, whether chronic (ongoing) or acute (sudden), is the most frequently reported type of pain among people worldwide. An estimated 80% of Americans will experience low back pain at some point in their lifetime. If your low back pain is causing severe discomfort and is disrupting your daily routine, it’s worth looking into
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