Our knees are key to our performance when engaging in most sports, including tennis, football, basketball, and skiing. They also get a good workout when performing exercises such as running or jogging. Of course, all of these activities make your knees particularly vulnerable to injury. A sports medicine doctor can help you prevent knee injuries
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Common Winter Sports Injuries
As we head into the winter season, many of us will make the most of it and take to the ice and slopes. If you enjoy winter sports, however, it’s worth thinking about the potential dangers out there in order to keep yourself safe, avoid an injury, and make sure the fun doesn’t get cut
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