Maintaining excellent foot health is important for daily functioning and overall well-being. Our feet are constantly in use, whether we are engaging in physical activities such as walking, running, or simply standing. Healthy feet enable us to stay active, pursue our passions, and enjoy a better quality of life. In this comprehensive guide, we will
Read Morefoot pain
WHEN TO SEE AN ORTHOPEDIST FOR FOOT PAIN
Your feet take a lot of daily stress and strain from standing, walking, running, and other activities. Considering that your lower extremities carry the weight of your upper body, it’s only understandable that most of us experience temporary foot pain from time to time. However, when foot pain becomes an ongoing problem, it may require
Read MoreUnderstand the Process of Foot Surgery
It is estimated that as many as 75% of Americans will experience foot health problems of varying degrees of severity at some point in their lives. Some cases will be minor, requiring simple self-care steps to eliminate pain or a superficial infection, while others will warrant foot surgery to correct serious orthopedic issues or deformities
Read MoreWhy are Foot and Ankle Surgeries Performed?
For the vast majority of foot and ankle conditions and injuries, nonsurgical management is almost always considered as the first-line treatment. However, for those that are inherently complex or have gradually worsened beyond conservative interventions, surgery may be the only recourse. Foot and ankle surgeries are essentially geared toward not only mitigating the debilitating symptoms
Read MoreSteps to Recovery After a Foot and Ankle Surgery
The whole idea of a recovery downtime may be painfully boring, especially since it entails a slow, gradual return to your previous activity levels, but it is highly essential to prevent infection and speed up wound healing. Our orthopedic surgeons at Orthopaedic Associates of Central Maryland (OACM) understand that nobody wants to deal with the
Read MoreCommon Orthopedic Problems as You Get Older
When people age, their body systems age, too, and that includes the musculoskeletal system. Bones become weaker, muscles are less lean, and you may experience a decrease in your overall speed and movement. These changes contribute to the increased risk of falls and injuries. Aging is a part of life, but you can decrease your
Read MoreCommon Foot and Ankle Surgeries
Foot and ankle problems are not uncommon, and most of us will experience one at some point in life. Foot and ankle problems can cause pain, reduced function, and a change in appearance. The foot and ankle are two of the most complex areas of the body, and although some problems will get better without
Read MoreWhat is plantar fasciitis?
Waking up with aching and painful feet is the reality for many who have plantar fasciitis. This common foot condition that affects millions of people. Pain from plantar fasciitis is often worse in the mornings when you take your first steps out of bed, which can make preparing for the day ahead challenging – and
Read MorePatient Daniel Frank’s Personal Story
Thousands of people from across the state of Maryland have relied on Orthopaedic Associates of Central Maryland (OACM) for comprehensive care. Some have turned to us for help with chronic pain issues; for others it’s been about getting treatment following traumatic injuries. Some of our patients are competitive athletes; some just want to be able
Read MoreDifferent Types of Foot Surgery
For patients who have foot and ankle issues that are not responding well to conservative treatments, your doctor may recommend foot surgery. Sometimes surgery is the only way to achieve long-lasting relief from persistent, disabling symptoms. The goal of foot surgery is not just to relieve chronic pain, but also to restore normal foot and
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