If you experience pain in your bones, joints, or muscles that has lasted for more than a few days – or if the discomfort is severe enough to limit your daily activities – it’s time to see an orthopedist. Orthopedists are medical doctors who specialize in diagnosing and treating musculoskeletal issues such as fractures, muscle
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IN SEARCH OF SPINAL PAIN SOLUTIONS: There Are Several Ways To Address Neck And Back Pain
Approximately 80 percent of Americans will experience spinal pain at some point in their lives. While most people experience neck and back pain for a relatively short amount of time, a small percentage of patients have long-term pain. The spine team at the Centers for Advanced Orthopaedics-Orthopaedic Associates of Central Maryland (CAO-OACM) provides patients with
Read MoreAt-Home Remedies for Sciatica Pain
Whether it’s constant soreness or intermittent discomfort, sciatica pain can be unbearable. No doubt, the first thing you’ll want when you experience sciatica pain is immediate relief. The good news is you can alleviate bothersome symptoms effectively with self-care methods. There’s no need to put up with sciatica pain — here are some home remedies
Read MoreInjection Options for Treating Tennis Elbow
If you live an active lifestyle, you may have experienced pain in your elbow after a strenuous workout. Although the name suggests otherwise, tennis elbow does not only occur amongst athletes of the sport. Workers who repetitively use their elbows also risk developing tennis elbow. Thanks to modern medical innovations, there are many treatment options
Read MoreBest Sleeping Positions for the Back and Neck
If you are waking up with neck and back pain, then it is likely your sleeping position is the culprit. There are good and bad sleeping positions, and it would be best for you to arrange your bed in such a way that is conducive to a supportive sleeping posture. Depending on what you are
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