Surgery
Surgery Resources
At The Centers for Advanced Orthopaedics–Orthopaedic Associates of Central Maryland Division, we understand that surgery can be a significant and sometimes daunting event. That’s why we have provided comprehensive resources and guidance below to empower patients like you throughout the surgical journey. From pre-operative preparation to post-operative care, we understand the importance of equipping you with the knowledge and support needed for a successful and smooth recovery. Our goal is to ensure that you feel informed, confident and well-prepared every step of the way. Let us be your trusted companion on this transformative journey towards better health and well-being.
EnRoute Pre- and Post-Surgery Meal Plans
Introducing meal plans that prepare your body for the metabolic stress of surgery, improve postsurgical outcomes, and help you recover faster after surgery—delivered directly to your door. Download the brochure to learn more.
Testimonials for EnRoute
“I’ve experienced better healing compared to a previous surgery…it provided me with assurance, especially at my age of 69.”
- Lynn C.
“This is the best protein supplement I’ve had. I prefer it to other shakes since it has much less sugar with all of the good effects.”
- Elaine M.
“The taste is fantastic! Unlike other protein drinks I've tried, which often have a chalky aftertaste, this one is smooth and enjoyable. The drink itself is light and has a better viscosity compared to other protein supplements. It’s not too thick or heavy, making it easy to drink at any time of the day without feeling overly full or uncomfortable. I've also noticed a significant increase in my energy levels since I started incorporating these protein shakes. One unexpected surprise has been the improvement in my skin condition. Since I've been drinking these protein shakes, my skin has become tighter and less saggy. It's been wonderful to see such a visible change.”
- Diane D.
“I got a dairy-based Dark Chocolate flavor and it tasted was AMAZING! It didn’t taste metallic or medicinal but like a delicious coffee mocha. I have recommended this product to so many people and told them how I benefitted from this nutrition bundle. I was able to bounce back from recovery very well. ENROUTE® was completely different from the protein products I've tried before - it dissolved better, hassle-free, and convenient to use. The bundle was so easy to make with the patented shaker bottle and easy to use as it came in packets that gave the exact quantity I should take before and after surgery. I didn't even have to think, it was very seamless. Even the doctor told me that I was recovering well. The drink was nutritious, delicious, and beneficial for my recovery. Additionally, the company's customer service is excellent!”
- Abby G.
“I'm a huge fan of your product! When I took this for my first knee surgery, my friends and family could not believe how fast I was up and walking. It was like a miracle, the recovery was remarkable. My son and his wife are both doctors, and saw how fast my recovery was, and now recommend it to their patients. I always send the pamphlet to any of my friends that are undergoing surgery. I'm old but I don't feel old, and after taking it I was able to do many more activities. Since I don't cook as much any more, this is a fantastic way for me to get more protein in my diet, which is why I keep ordering!”
- Kay P.
“I attribute my amazing recovery after my first hip surgery to the nutrition bundle. I love staying active, and going on walks and stationary biking is a big part of my life. Because of this, it was so wonderful to be able to start going on walks again - I even went on a short walk the day after my surgery! Within a month I was even able to start biking again. I love this product and plan to continue ordering.”
- Yvonne L.
“The taste of ENROUTE is great! Adding some ice cubes really makes it into a refreshing drink that became an easy routine to implement into my daily life. It made me feel better, and I was genuinely sad when I stopped taking it—it felt like a security blanket for me. I know it's a psychological effect, but anything you can do to make yourself feel better going into major joint replacement surgery is worth it. My hip recovery went very quickly and smoothly, and I'm so grateful for that.”
- Donna J.
“ENROUTE has done wonders for me; it’s truly amazing. I’ve struggled with various health issues and had trouble getting around, but now I’m doing jumping jacks! My energy levels have soared, and I’m sleeping better than ever. Being able to exercise before my surgery has made a huge difference. I feel fantastic, and this program has truly been a game changer for my overall well-being!”
- Paulina M.
“When I underwent knee replacement surgery, I knew I needed to focus on my recovery and overall health. I was pleasantly surprised by the great taste—unlike other supplements I've tried, these drinks were genuinely enjoyable. I noticed a significant boost in my energy levels. The improvement was so remarkable that I started recommending these protein supplement drinks to everyone around me—friends and family.”
- Shirley F.