A facet joint is an interlocking joint in the back of the spine that is formed between each set of two adjacent vertebrae. The purpose of a facet joint is to permit a person to be able to bend and twist and maintain flexibility in the spine and torso. When the facet joints are healthy,
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Myths About Cold Weather and Back Pain
If you experience back pain, you have likely heard a variety of claims on the topic, including how temperature affects it. Some of the most common questions people have about back pain and temperature involve the effect of cold weather. It’s time to bust these myths so you can have an accurate understanding of back
Read MoreAre You at Risk for Sciatica Pain?
That tingling, shooting pain that runs from your lower spine all the way down your leg can only mean one thing – sciatica. It’s what happens when the sciatic nerve – the largest and longest nerve in your body – becomes compressed or “pinched” by a disc that herniates or extrudes. Not everybody experiences sciatica
Read MoreWhen Should You See a Doctor for Your Back Pain?
Occasional back pain caused by too much exertion is nothing to worry about. If it’s relatively mild, it will heal with a bit of rest, medication, ointment, or massage. But when back pain persists or is so intense that it makes it difficult for you to carry out your normal activities, then it’s time to
Read More5 Ways You May Be Triggering Your Sciatica
If you’ve ever experienced sciatica, you know it’s different from other back pain. Instead of a throbbing or piercing discomfort in one area, it’s more like a sharp shooting pain sometimes accompanied by tingling, numbness, or weakness that starts in the lower back and radiates through the buttocks and down the back of your leg. That’s
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