A sports injury is sustained during exercise or sports. Usually, these are overuse injuries or overexertion injuries that occur from fatigue, pushing yourself too hard, or a lack of proper conditioning. It can also occur from falls, forceful twists and turns, and direct impacts. Sports injuries can be frustrating and painful, but they don’t have
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Things to Watch Out for During Knee Replacement Recovery
Knee replacement recovery can be a long and challenging process, and there are several things you need to be mindful of during this time to ensure a successful recovery. Just like any surgical procedure, knee replacement surgery carries the risk of complications. While the complication rate is low, especially with minimally invasive techniques, they can
Read More7 TIPS FOR DIAGNOSING ANKLE SPRAINS
One of the most common injuries – particularly among athletes, runners, and weekend warriors – is a sprained ankle. It occurs when you roll, twist, or turn your ankle in an awkward way, stretching the ligaments (bands of tissue) that help hold ankle bones together beyond their normal range of motion. In some cases, the
Read More4 Good Reasons to Visit Our Orthopedic Doctors
Your musculoskeletal system is hard at work every day, and sometimes, it needs a little extra help. Orthopedic doctors specialize in providing this form of healthcare. They have the knowledge and training to diagnose and treat conditions affecting bones, muscles, ligaments, tendons, joints, and other tissues. So, if you have any musculoskeletal concerns, do not
Read MoreHow to Manage Knee Pain with Occupational Therapy
The knees are some of the most injury-prone and vulnerable joints in the body. About 25 million Americans suffer from knee pain. Many of these people turn to occupational therapy as a way to manage their discomfort. Occupational therapists have many tools at their disposal to help reduce knee discomfort. Here’s how occupational therapy can
Read MoreCriteria for Choosing the Best Orthopedic Doctor Near Me
When it comes to finding the best orthopedic doctor near you, there are certain criteria that should be taken into consideration. After all, you deserve the best physician for your care. It is not always easy to realize what factors are important to you, which is why we have compiled some of the most important
Read MoreWhen Does Knee Pain Warrant a Visit to the Doctor?
While it may seem like knee pain is a common complaint among adults, it’s important to know when it’s time to seek medical care. Many people like to wait it out and see if the problem improves on its own. However, in a lot of cases, this doesn’t help. Here, we talk about when it’s
Read MoreCommon Sports Injuries: Treatment Options
Sports injuries are part of an athlete’s life. It’s just a fact that with increased physical activity, comes an increase in the risk of injuries. Sports medicine doctors specialize in the treatment of sports injuries. They can make the call on whether a patient’s sports injury can be treated with non-surgical treatments or surgery. In
Read MoreShoulder Surgery Pain Relief: Tips for a Quick Recovery
Recovery from shoulder surgery begins right after the surgery. It is a critical phase that you have to go through, and the last thing you want is to delay your recovery. With the right care and preparation, you can have a quick recovery to get back to living your life fully as soon as possible.
Read MorePhysical Therapy Exercises for Knee Pain
Knee pain is a common problem that can have many different causes. However, no matter the root cause of the pain in your knee, you can be sure that adding physical therapy to your treatment plan will help tremendously. Physical therapy is an effective way to reduce knee pain and improve mobility. Physical therapy exercises
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