Achilles tendon ruptures can happen to anyone, not only to athletes or people who are often involved in athletic activities. It is an injury that involves the back part of your lower leg. Overstretching your Achilles tendon through certain activities or an accident is often the culprit of tearing the tendon entirely or partially. If
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What Is a Heel Spur?
A heel spur is a bony growth on your heel that can cause pain when walking. It can develop if you frequently wear high heels, if you are an athlete who does a lot of running or jumping, or if you have plantar fasciitis – which is inflammation of the thick band of tissue along
Read MoreHow Is Tendonitis Diagnosed?
Tendonitis is the inflammation (“-itis”) of a tendon, usually in one of your joints. Our tendons are what attach our muscles to our bones or to other organs, such as attaching the tiny muscles around the eye to the eyeball so it can move. Tendons are thick and fibrous, and when they are injured or
Read MoreWhat You Need to Know About the Coronavirus – and How to Protect Yourself and Those You Love
The Civil War, Pearl Harbor, 9/11 … America has faced many adversities in its history and has managed to emerge stronger in the aftermath. But how do you fight and defeat an invisible medical enemy – especially one as seemingly challenging as the global COVID-19 coronavirus pandemic? The first step to overcoming any crisis of
Read MoreWhen to see a doctor after a strain or sprain
A strain or a sprain happens when a ligament or tendon is stretched beyond its capacity. These are two of the most common orthopedic injuries and can affect the ankles, wrists, and other parts of the body. A lot of people who suffer from sprains or strains do not necessarily seek emergency treatment. However, this
Read MoreWhat triggers carpal tunnel?
Carpal tunnel syndrome is a common hand and arm condition affecting millions of people each year. Symptoms of carpal tunnel syndrome include pain, numbness, and tingling felt in the hand and arm, which can limit hand function. The symptoms are due to compression of a nerve in the carpal tunnel. This nerve is called the
Read MoreDifferent Types of Arthritis
Arthritis is the inflammation of the joints, and some forms of arthritis can spread to other parts of the body as well. The inflammation generally causes pain, stiffness, and swelling. There are more than 100 different types of arthritis, the two most common of which are osteoarthritis and rheumatoid arthritis. About 55 million American adults
Read MoreCommon Foot & Ankle Conditions
Foot and ankle conditions can bring your busy and active life to a screeching halt. There are many causes of foot and ankle pain. Fortunately, most foot and ankle conditions and injuries can be treated, so you can find relief from your symptoms. Below are some of the most common foot and ankle conditions that
Read MoreRecovery From Wrist Surgery
If you have injured your wrist in any way, it will take time for it to heal. However, there are situations where your doctor will recommend wrist surgery as treatment. After the surgery, it is essential to treat the recovery process with the utmost value to ensure proper healing and restoration of your wrist’s mobility. What To Expect
Read MoreWhen Is It Necessary to Get Hand Surgery?
The hand and wrist consist of complex structures that allow us to lift objects, type, grip, push, and perform everyday activities with ease. Hence, hand and wrist conditions that cause pain or any kind of disability can severely disrupt and affect your daily life. Most of the time, a hand injury is caused by repetitive
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