Foot and ankle problems are not uncommon, and most of us will experience one at some point in life. Foot and ankle problems can cause pain, reduced function, and a change in appearance. The foot and ankle are two of the most complex areas of the body, and although some problems will get better without
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Is My Knee Pain a Sign of Arthritis?
Knee pain is a symptom of different conditions such as arthritis, fracture, dislocation, overuse, and bursitis. It is a common complaint that affects adults of all ages. Understanding its cause is necessary to get the treatment you need. In particular, arthritis needs immediate management and care to help you avoid further complications that will inhibit
Read MoreHand Surgery Post-Op Instructions
Our hands keep us productive throughout the day. The complex structures that make up our nimble fingers allow us to lift objects and perform everyday activities without a second thought. However, the constant stress that we may be unknowingly putting on our hands puts them at risk for overuse injuries and diseases A hand injury
Read MoreWhat to Expect from Hip Replacement Surgery
Hip pain can interfere tremendously with your active lifestyle. Even simple tasks like standing up, walking around, and sitting down can become difficult. Hip pain can even cause pain in your knees and legs because of the way you walk, as you compensate for your hip pain by moving differently than what is normal for
Read MoreWhat is plantar fasciitis?
Waking up with aching and painful feet is the reality for many who have plantar fasciitis. This common foot condition that affects millions of people. Pain from plantar fasciitis is often worse in the mornings when you take your first steps out of bed, which can make preparing for the day ahead challenging – and
Read MoreHow to Find the Best Hand Surgeon
If your hand has been experiencing pain, weakness, numbness, or disability, you may have a condition that is best diagnosed and treated by a hand specialist. A hand surgeon will not automatically suggest surgery, as this doctor will determine the best method of treatment for your particular case. Here are a few tips on how
Read MoreWhat Is Degenerative Disc Disease?
Today, more and more people are experiencing pains that are commonly associated with aging. A common condition affecting adults and the elderly is called degenerative disc disease. It is not a disease per se, but a condition that produces symptoms as a result of damaged discs. The Spinal Discs Healthy spinal discs provide humans a
Read MoreRecovering from a Rotator Cuff Tear
We use our shoulders in many of our activities, from our daily routines and work to leisure and sports. The load they carry on a daily basis makes them more susceptible to injuries like a rotator cuff tear. The rotator cuff is a group of muscles in your shoulder that keeps the upper arm (humerus)
Read MoreDry Needling for Trigger Point Pain
Have you ever felt tightness in some parts of your body? This tightness is caused by muscle knots. Aside from a sense of tightness, knotted muscles cause spots of tenderness, and swelling throughout your body, as muscle fibers are attached to the bones. The knotted muscle spots are called trigger points and can be loosened
Read MoreTreatments for Plantar Fasciitis
If the thick band of tissue that runs along the bottom of your foot from your heel to your toes – the plantar fascia – is inflamed, you could have heel pain that indicates plantar fasciitis. This occurs when too much stress is placed on the tissue, causing the development of tears. Plantar fasciitis is
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