Foot and ankle problems can be extremely painful and debilitating. As a result, everyday lives are affected, both physically and mentally. Conditions such as bunions, plantar fasciitis, and ankle arthritis can make walking, standing, and sleeping difficult. In some cases, foot and ankle surgery may be necessary to alleviate these discomforts and improve one’s quality
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7 Ideas to Relieve Knee Pain
Knee pain is a very common problem, whether you are a senior or a young adult, you will find that this can occur easily as you age. Knee pain is usually a side effect of pushing yourself too hard, wearing the wrong shoes, a lack of conditioning or warm-up before exercise, or a sudden increase
Read MoreOrthopedic Care and Your Health: Find an Orthopedist Near Me
Orthopedic care is the medical specialty that focuses on your bones, joints, and soft tissues that make up the musculoskeletal system. Everyone eventually needs orthopedic care, whether it’s for an overuse injury from working on their computer, or an accident, such as a fall, which can result in a broken bone. If not for an
Read MoreTips for Dealing with Sports Injuries in Baltimore, MD
A sports injury is sustained during exercise or sports. Usually, these are overuse injuries or overexertion injuries that occur from fatigue, pushing yourself too hard, or a lack of proper conditioning. It can also occur from falls, forceful twists and turns, and direct impacts. Sports injuries can be frustrating and painful, but they don’t have
Read MoreThings to Watch Out for During Knee Replacement Recovery
Knee replacement recovery can be a long and challenging process, and there are several things you need to be mindful of during this time to ensure a successful recovery. Just like any surgical procedure, knee replacement surgery carries the risk of complications. While the complication rate is low, especially with minimally invasive techniques, they can
Read More7 TIPS FOR DIAGNOSING ANKLE SPRAINS
One of the most common injuries – particularly among athletes, runners, and weekend warriors – is a sprained ankle. It occurs when you roll, twist, or turn your ankle in an awkward way, stretching the ligaments (bands of tissue) that help hold ankle bones together beyond their normal range of motion. In some cases, the
Read More4 Good Reasons to Visit Our Orthopedic Doctors
Your musculoskeletal system is hard at work every day, and sometimes, it needs a little extra help. Orthopedic doctors specialize in providing this form of healthcare. They have the knowledge and training to diagnose and treat conditions affecting bones, muscles, ligaments, tendons, joints, and other tissues. So, if you have any musculoskeletal concerns, do not
Read MoreHow to Manage Knee Pain with Occupational Therapy
The knees are some of the most injury-prone and vulnerable joints in the body. About 25 million Americans suffer from knee pain. Many of these people turn to occupational therapy as a way to manage their discomfort. Occupational therapists have many tools at their disposal to help reduce knee discomfort. Here’s how occupational therapy can
Read MoreCriteria for Choosing the Best Orthopedic Doctor Near Me
When it comes to finding the best orthopedic doctor near you, there are certain criteria that should be taken into consideration. After all, you deserve the best physician for your care. It is not always easy to realize what factors are important to you, which is why we have compiled some of the most important
Read MoreWhen Does Knee Pain Warrant a Visit to the Doctor?
While it may seem like knee pain is a common complaint among adults, it’s important to know when it’s time to seek medical care. Many people like to wait it out and see if the problem improves on its own. However, in a lot of cases, this doesn’t help. Here, we talk about when it’s
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