Archives for January 2023

A Few Things to Know About Orthopedic Surgery

Extreme joint or muscle pain can debilitate your quality of life. It can stem from an underlying health condition or an unexpected injury. Sometimes, surgery is the only path you can take to recover fully. It’s essential to take time and research orthopedic surgery but thinking about it doesn’t have to be stressful. The more

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Common Orthopedic Injuries

Injuries can happen when you least expect them. The musculoskeletal system can sustain many painful injuries that can significantly affect the quality of your life. Luckily, most injuries can be treated effectively by an orthopedic doctor. Here are some common musculoskeletal injuries and how your orthopedic doctor can help treat them: 1. Fractures Sudden pressure

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The 3 Most Common Orthopedic Injuries

Injuries can happen when you least expect them. The musculoskeletal system can sustain many painful injuries that can significantly affect the quality of your life. Luckily, most injuries can be treated effectively by an orthopedic doctor. Here are the three most common musculoskeletal injuries and how your orthopedic doctor can help treat them: 1. Fractures

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5 Tips for a Successful Sports Injury Recovery

Getting injured while playing a sport is a setback many athletes (and active individuals)may experience. Fortunately, there are effective ways to speed up recovery after a sports injury. Keep reading for five tips for a successful sports injury recovery and where you can go in central Maryland for expert sports medicine treatment. PRICE Method The

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A Guide to Ice Therapy

Ice therapy is one of the most effective solutions for mild injuries and inflammation. Whether you’ve sprained a muscle or are experiencing pain from a diagnosed condition, applying a cold compress can help manage discomfort. What Is Ice Therapy? Ice therapy is also called cold therapy or cryotherapy. It decreases blood flow in a specific

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