Archives for April 8, 2022

Ask an Orthopedic Surgeon: What Can I Do to Keep My Bones Strong and Avoid Injury?

Our bones are amazing living tissues that go through a constant process of building, breaking down, and remodelling. They are tough and flexible, and yet, they can also break. Without our bones, we’d just be mere puddles of guts and skin. You can’t imagine living with broken bones either, as that would translate into limited mobility,

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