Are you wondering whether a shoe insert or a custom-made shoe can help to relieve your foot pain or heel pain? There are many different kinds of orthotics, so you’ll want to talk to a foot doctor about what might be best for you. Let’s talk about what orthotics are, what they can do for
Read MoreArchives for March 2022
What to Expect After Spinal Stenosis Surgery
If you have advanced-stage or severe spinal stenosis and contemplating surgery, you will want to know how to prepare for not only the procedure but also for what comes after it. After all, what you do during your recovery can greatly affect the overall outcome of your treatment. The information provided below is aimed at
Read MoreAt-Home Remedies for Sciatica Pain
Whether it’s constant soreness or intermittent discomfort, sciatica pain can be unbearable. No doubt, the first thing you’ll want when you experience sciatica pain is immediate relief. The good news is you can alleviate bothersome symptoms effectively with self-care methods. There’s no need to put up with sciatica pain — here are some home remedies
Read MoreTreating Golfer’s Elbow — The Most Effective Methods
Golfer’s elbow, despite the name, is not a condition limited to golfers and athletes. In fact, only a small percentage of patients diagnosed with golfer’s elbow develop this condition due to playing golf. Though it is more common in physically active and middle-aged people, anyone can suffer from golfer’s elbow. Fortunately, effective treatments for golfer’s
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